Technique Tips: Keep Thigh Work in Your Thighs
One of the coolest things about Pure Barre is that it's a safe, low-impact workout that really works. And one of the ways we ensure it's safe is that we're pretty obsessed with finding perfect form. This is especially important during thigh work, where proper set-up helps ensure you're working from your thighs rather than putting strain on your knees. This is a must-watch Technique Tip for anyone with knee injuries or who sometimes feels pressure on their knees during thigh work!