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Getting Started (4) See All

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New Workouts (35) See All

This Week On PBOD (53) See All

Programs (16) See All

  • The Squeeze Series

    6 items

    by subscription only

    30 & 45 minute workouts that utilize a ball for...

  • Irresistable

    3 items

    by subscription only

    30 minute, double-tube-optional workouts with Nicole, Antonio, and Luis

  • Feature Focus Flex

    4 items

    by subscription only

    30 minute feature focus workouts with April, Kiersten, and Holly...

  • Essentials Series

    4 items

    by subscription only

    Get back to basics as you focus on finding perfect...

  • Pure Results

    6 items

    by subscription only

    60 minute feature focus intensives

  • Sculpted Series

    4 items

    by subscription only

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Teacher Feature (8) See All

5-10 Min Workouts (51) See All

Pure Pregnancy (13) See All

15-20 Min Workouts (25) See All

30 Min Workouts (58) See All

45+ Min Workouts (61) See All