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5 minute workouts

Upper Body (1) See All

5 Min Burn: Arms

Video 0:05:31

Equipment: Weights, barre/support.

Lower Body (3) See All

5 Min Burn: Thighs

Video 0:05:11

Equipment: Barre/support.
5 Min Burn: Seat #2

Video 0:05:00

Equipment: barre/support.
5 Min Burn: Seat #1

Video 0:04:43

Equipment: none

Core (1) See All

5 Min Burn: Abs

Video 0:04:27

Equipment: Mat